Join me for the 31 Days of Wellness Challenge

I still can't believe that it's nearly December, where did the time go? I literally still am writing '2020' at the top of my page when writing the date...surely this can't just be me?

Click here to download your free 31 day wellness challenge. 

The 31 Days of Wellness Challenge encompasses all things wellness including mental health, physical health, generosity and gratefulness. I hope this keeps you on track for a month of wellness. Myself and others from the S.O.W community will be doing it with you. 

Merry Christmas lovelies, I hope you have the most amazing festive season ever.

Love, B x

November 30, 2021 — Beth Parkes



Elizabeth said:

Love ya💫

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