What is State of Wellness?

It's so nice to meet you, I'm Beth.

I'm a wife, mum, believer, lifestyle content creator and founder of State of Wellness. I create wellness products such as fitness & nutrition programs, recipe eBooks and wellness products as well as using my social media channels to connect with you and share day to day life. My aim is to give you tools and resources to be thriving and romanticising your life. My platform ranges from giving you healthy dinner recipes to makeup, skincare, home decor, faith and style.  

State of Wellness is a blog, a lifestyle brand and an online space that aims to encourage women to live life to the fullest. State of Wellness is always backed by research. I am a qualified personal trainer and a psychology graduate (BPsychSc) who is passionate about all things wellness.

My hope for you is that you will fall in love with taking care of yourself both mentally and physically.