What is State of Wellness?

You are more than enough. Exactly as you are.

And that is why I started State of Wellness.

It's so nice to meet you! I'm Beth. I'm a wife, a mum, a believer, a lifestyle content creator and founder of State of Wellness. State of Wellness is a blog, a lifestyle brand and an online space that aims to inspire and encourage women to reach their full potential. State of Wellness is always backed by research. I am a qualified personal trainer and a psychology graduate (BPsychSc) and am passionate about all things wellness. I create wellness products and programs as well as use my social media channels to connect with women like you and share day to day life. 

My aim is to give you tools and resources to be thriving and romanticising your life. My platform ranges from giving you healthy dinner recipes to makeup, skincare, home decor, faith and style.  

My hope for you is that you will fall in love with taking care of yourself both mentally and physically.  

With love, 

Beth x