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State of Wellness by Beth Parkes

Eat Well: a downloadable recipe guide

Eat Well: a downloadable recipe guide

Regular price $19.99 AUD
Regular price Sale price $19.99 AUD
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Would you like calories and macros included for each recipe?


Eat Well is an 80-page downloadable recipe guide that offers some of my personal feel-good recipes in the categories of: breakfast, lunch & dinner and snacks & desserts. The recipes are easy, quick, nourishing and delicious.

State of Wellness has partnered with Accredited Practising Dietitian and Nutritionist, Alice Bleathman on this guide. Alice has approved every recipe and calculated the nutrition information for each recipe. When you purchase, you have the option to purchase the version with calories and macros or purchase the version without. There are gluten-free, dairy-free, vegan, vegetarian and refined sugar-free options.

I am overjoyed to share with you the recipes that my family and I enjoy regularly. 


    Important Information / How to Download 

    Once you have purchased Eat Well: a downloadable recipe guide, you will receive a confirmation email. Shortly after, you will receive a second email with a link to your challenge eBook (as a digital download). All eBook purchases will be sent directly to your email that you use at checkout. Please ensure that you check all folders including your spam and junk folders. The PDF download link will expire after 24 hours, so please download the PDF and save it to your desktop and/or phone. I recommend opening on your books app. If you are having trouble or missed the download window, please email customer support at


    Refunds + Exchanges

    All purchases of digital downloads made on are non-refundable and non-exchangeable. Due to the product being a digital download, we cannot accept any request for refunds or exchanges. Please contact us via in the case of purchase error.

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